Några jag gillar särskilt iaf;
7. Don't buy into the sentimental notion that everyone has shortcomings; it's the surest way of undermining yourself. Remember, the really best people have no defects. If you're not perfect, something is wrong.
8. If by some off chance you do detect a few faults, first, accept the fact that you are probably deeply flawed. Then make a list of your faults and dwell on them. Carry the list around and try to think of things to add. Blame yourself for everything.
10. Never give up on an idea simply because it is bad and doesn't work. Cling to it even when it is hopeless. Anyone can cut and run, but it takes a very special person to stay with something that is stupid and harmful.
12. Try to dwell on the past. Think of all the mistakes you've made, and how much better it would be if you hadn't made them. Think of what you should have done, and blame yourself for not doing so. And don't go easy. Be really hard on yourself.
13. If by chance you make a fresh mistake, especially a costly one, try to repeat it a few times so you become familiar with it and can do it easily in the future. Write it down. Put it with your list of faults.
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